The Full Diet

The LML SatPro Programme is described in Dr Hameed’s new book, The Full Diet, published by Penguin Michael Joseph on 31st March 2022

The Full Diet describes the cutting edge weight-loss science that is at the heart of the Programme and is a practical guide for using this science to:

Click here to watch Dr Hameed talking about The Full Diet

  • Choose delicious food that fills you up for longer
  • Switch your body to fat-burning mode
  • Eat without counting calories ever again
  • Develop a positive, relaxed attitude to food
  • Feel fitter, healthier and happier